I am completely new to this. Yesterday I tried to update Ubuntu 22.04.5 to 24.04. After addressing all of the errors by typing in the sudo command I got to the end and restarted my laptop which is a Lenovo ThinkPad X1 Extreme. After logging in, I got the screen showed in the attached screenshot. I tried pressing Ctrl+Alt+F3 (and F4 and F5), and none of that got me past the "Oh no" screen.

I sincerely hope that I've included enough information for my question to make sense. Could someone please tell me something else I can try?